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The secret of health for both mind and body – Buddha
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.
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Born: Siddhartha Gautama c. around 480 BCE Lumbini, Shakya Republic Died: c. 400 BCE (aged 80) Kushinagar, Malla Republic, Modern-day Nepal, close to the Indian border. About: Siddhartha, who later became known as the Buddha – or The Enlightened One – was a prince who forsook the comforts of a palace to seek enlightenment. He realised the essential unreality of the world and experienced the bliss of Nirvana. After his enlightenment, he spent the remainder of his life teaching others how to escape the endless cycle of birth and death. Profession: Spiritual Leader Nationality: Indian