You are not a user. You are a person. Somewhere between the infinite scroll and the constant ping, you lost something. Not just time - though that's measurable. Not just focus - though that's noticeable. You lost yourself. Not dramatically. Not all at once. Just quietly, in the small spaces between notifications. In the reflex reach for your phone when…
Do you feel like a battery in someone else's machine? That constant hum of exhaustion? The guilt when you rest? The voice that whispers you're never enough - no matter how much you achieve? That feeling isn't a personal failing. It's programming. The 10 Demandments of Social Media Self-Worth is the manual they didn't give you - the one that…
